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이번주 바짝조여서 다시 최저루!!
눈바디가 다시 복구되고있어용😃
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136.5 lb
Lost so far: 37.5 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2019:
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507 kcal
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Fat: 19.72g | Prot: 29.50g | Carb: 53.65g.
Lunch: 오뚜기 원래참치. Snacks/Other: 매일유업 소화가 잘되는 우유 오리지널 (190ml), 찐고구마. more...
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losing 5.4 lb a week
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