Baihaqi.R's Journal, 19 November 2019

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Weigh In record (no journal entry) for 19 November 2019

227.1 lb Lost so far: 0 lb. Still to go: 61.7 lb. Diet followed N/A.

Diet Calendar Entries for 19 November 2019:

452 kcal

Fat: 17.16g | Prot: 13.21g | Carb: 64.19g. Breakfast: Gado Gado, Kopi (Diseduh dari Bubuk), Quaker Instant Oatmeal. Lunch: Dodol, Naraya Oat Choco. more...

2509 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Baihaqi.R's Journal, 19 November 2019

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