Weigh In record (no journal entry) for 18 November 2019
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166.4 lb
Lost so far: 69.4 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2019:
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1201 kcal
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Fat: 86.90g | Prot: 96.26g | Carb: 4.81g.
Breakfast: Vila Caipira Queijo Trufado , Pururuca, Label Rouge Ovo Caipira Orgânico, Manteiga (com Sal), Cebolas, Pé de Galinha. Lunch: Vila Caipira Queijo Trufado . Dinner: Pepino Japonês, Alface de Folha Verde, Friato Moela de Frango, Pé de Galinha. more...
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losing 15.4 lb a week
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Déborabebezinho's weight history
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