chaoskätzchen's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
136.5 lb Lost so far: 2.4 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 February 2013:
972 kcal Fat: 37.09g | Prot: 38.97g | Carb: 124.75g.   Breakfast: H-Fettarme Milch 1,5% Fett, Haferflocken. Lunch: Orangen. Dinner: Gouda, Ristorante Piccola Mozzarella. Snacks/Other: Milch Boller, Würfelzucker, Würfelzucker. more...
1804 kcal Activities & Exercise: Desk Work - 8 hours and 30 minutes, Driving - 40 minutes, Resting - 5 hours and 50 minutes, Sleeping - 9 hours. more...
gaining 0.3 lb a week

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