Yvyvie's Journal, 20 February 2013

177.7 lb Lost so far: 5.3 lb.    Still to go: 7.9 lb.    Diet followed reasonably well.

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1306 kcal

Fat: 40.74g | Prot: 67.83g | Carb: 155.31g.   Breakfast: Ossenworst, Meergranen Stokbrood. Lunch: Gebraden Rosbief, Meergranen Stokbrood. Dinner: Versgeperst Sinaasappelsap, Oude Kaas 48+, Gebraden Rosbief, Italiaanse Bol. Snacks/Other: Cappuccino. more...

1963 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...