Weigh In record (no journal entry) for 27 August 2010
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204.6 lb
Lost so far: 94.8 lb.
Still to go: 19.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 August 2010:
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1445 kcal
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Fat: 46.39g | Prot: 65.23g | Carb: 188.75g.
Breakfast: Eggstirs, No Calorie Sweetener Packets, Fish Oil Concentrate, Fruit Naturals Red Grapefruit, Coffee (Brewed From Grounds, Decaffeinated), Sugar Free French Vanilla. Lunch: Low Fat Ranch Dressing, Dinner Salad - House, Chicken & Green Chili soup. Dinner: 12" Hand Tossed Pepperoni Feast Pizza. Snacks/Other: Coffee (Brewed From Grounds, Decaffeinated), Mini Moos Half & Half Creamers, Bananas, Banana Nut VitaTop. more...
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gaining 11.2 lb a week
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