갑자기...?ㅠㅠㅠ 고생한 보람이있다 흑흑😭😭
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135.1 lb
Lost so far: 38.8 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2019:
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1418 kcal
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Fat: 102.95g | Prot: 70.16g | Carb: 54.50g.
Lunch: 키친콤마 저당질 고추장, 양파, 치킨, 아보카도, 덴마크 우유 덴마크 생크림, 서울우유 저지방 나 100%. more...
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losing 12.3 lb a week
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