GamerKat's Journal, 05 November 2019

212.2 lb Lost so far: 24.8 lb.    Still to go: 75.2 lb.    Diet followed reasonably well.

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1461 kcal

Fat: 74.72g | Prot: 40.40g | Carb: 173.25g.   Breakfast: International Delight French Vanilla Coffee Creamer, Coffee, Chocolate chip pumpkin muffins 2. Lunch: Kale and apple salad, Thai butternut soup. Dinner: Mushroom pasta with goat cheese. Snacks/Other: Snickers Bar (Fun Size), Snickers Snickers Bar (Fun Size). more...

2523 kcal

Activities & Exercise: Pilates - 24 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...