Weigh In record (no journal entry) for 05 November 2019
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164.0 lb
Lost so far: 5.7 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2019:
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361 kcal
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Fat: 26.39g | Prot: 18.23g | Carb: 10.82g.
Breakfast: President Cheese Full Cream, Egg. Snacks/Other: Cucumber. more...
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gaining 2.6 lb a week
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rababblooms's weight history
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