Weigh In record (no journal entry) for 03 November 2019
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234.6 lb
Lost so far: 15.7 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2019:
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1368 kcal
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Fat: 67.27g | Prot: 45.98g | Carb: 146.10g.
Breakfast: Süße Zimtschnecke. Lunch: Kartoffelpüree, Rinderzunge. more...
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steady weight
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casandra66's weight history
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