I haven't seen 220 in years!!!!
|
220.6 lb
Lost so far: 44.4 lb.
Still to go: 70.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 November 2019:
|
1137 kcal
|
Fat: 82.44g | Prot: 63.66g | Carb: 31.00g.
Breakfast: Kroger Lower Sodium Fully Cooked Bacon, Wholly Guacamole Spicy Wholly Guacamole Minis. Lunch: Pop Secret Movie Theater Butter Popcorn. Dinner: A.1. Steak Sauces And Marinades A1 Steak Sauce, Kraft Deli Deluxe American Cheese Slices, Vlasic Dill Pickle Spears, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). more...
|
losing 0.8 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jopenn's weight history
|