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11:00 방탄+ 계란 2개
16:00 돼껍 120 아보 100 계란 1 아몬드 3
20:00 수육 10점
23:00 수육 4점
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117.7 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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gaining 13.9 lb a week
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