Weigh In record (no journal entry) for 06 September 2008
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159.8 lb
Lost so far: 2.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2008:
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347 kcal
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Fat: 2.68g | Prot: 12.94g | Carb: 70.49g.
Breakfast: skim milk, blueberries, Special K Vanilla Almond Cereal. more...
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losing 11.2 lb a week
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