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chaoskätzchen
Journal
15 Feb 13
chaoskätzchen's Journal, 15 February 2013
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Weigh In record (no journal entry) for 15 February 2013
136.2 lb
Lost so far:
2.6 lb
.
Still to go:
23.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 February 2013:
1427 kcal
Fat: 48.18g | Prot: 43.04g | Carb: 201.26g.
Breakfast:
Milch 1,5% Fett, Haferflocken.
Lunch:
Fanta Orange, Pommes Frites (Klein).
Dinner:
Nudelauflauf Napoli.
Snacks/Other:
Katzenpfötchen.
more...
2145 kcal
Activities & Exercise:
Sitting - 3 hours, Housework - 3 hours, Shopping - 30 minutes, Driving - 1 hour and 40 minutes, Desk Work - 5 hours, Sleeping - 8 hours, Resting - 2 hours and 50 minutes.
more...
losing 1.5 lb a week
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