Weigh In record (no journal entry) for 14 February 2013
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136.5 lb
Lost so far: 2.4 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2013:
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1284 kcal
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Fat: 49.76g | Prot: 43.55g | Carb: 169.47g.
Breakfast: Milch 1,5% Fett, Haferflocken. Lunch: Orangen. Dinner: Hefezopf, Mayonnaise, Fischstäbchen. Snacks/Other: Würfelzucker, Snickers (1/9 40G). more...
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2011 kcal
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Activities & Exercise:
Exercise machine (moderate) - 20 minutes, Shopping - 30 minutes, Driving - 50 minutes, Desk Work - 8 hours and 30 minutes, Resting - 5 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 17.0 lb a week
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chaoskätzchen's weight history
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