Weigh In record (no journal entry) for 28 October 2019
|
245.2 lb
Lost so far: 0 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 October 2019:
|
1012 kcal
|
Fat: 61.03g | Prot: 28.21g | Carb: 86.22g.
Breakfast: Gekochtes Ei, Wiltmann Peperoni-Salami, Marmeladen und Eingemachtes, Lätta Halbfettmargarine, Roggen Knäckebrot. Lunch: REWE Wiener Würstchen, Fürstenkrone Kartoffelsalat mit Sahne, Ei & Gurke. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
abnehmsuse102's weight history
|