sue55's Journal, 04 September 2008

Weigh In record (no journal entry) for 04 September 2008

163.0 lb Lost so far: 22.0 lb. Still to go: 18.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 September 2008:

413 kcal

Fat: 5.52g | Prot: 9.98g | Carb: 85.38g. Breakfast: apple. Lunch: oatmeal, toast. more...

2306 kcal

Activities & Exercise: Desk Work - 4 hours, Housework - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...

steady weight


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sue55's weight history