Weigh In record (no journal entry) for 26 October 2019
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149.7 lb
Lost so far: 17.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2019:
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760 kcal
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Fat: 32.13g | Prot: 30.06g | Carb: 86.36g.
Breakfast: Slender You Slender Shake Meal Replacement . Lunch: Pizza with Meat. Snacks/Other: Nestle Bar One (21g). more...
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losing 0.2 lb a week
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