Tamilla Marrin's Journal, 26 October 2019

Weigh In record (no journal entry) for 26 October 2019
103.0 lb Lost so far: 16.1 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 October 2019:
1250 kcal Fat: 44.64g | Prot: 66.41g | Carb: 141.36g.   Breakfast: Вареное Яйцо, Чечевичный Суп. Lunch: Картофель Отварной. Dinner: Ваби Саби Сякэ Маки, Ваби Саби Мисо Широ, Ваби Саби Темпура, Ваби Саби Роллы Филадельфия. more...
losing 3.1 lb a week

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