Weigh In record (no journal entry) for 25 October 2019
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132.3 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2019:
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725 kcal
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Fat: 35.49g | Prot: 34.71g | Carb: 66.58g.
Breakfast: Yörsan Beyaz Peynir, Çırpılmış Yumurta, Doygun Tam Buğday Ekmeği. Dinner: Şehriye Çorbası. Snacks/Other: Sütlü Kahve, Eti Form Kırmızı Meyveli Kakaolu Bisküvi. more...
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gaining 3.9 lb a week
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nilusante's weight history
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