andiena@pricillia's Journal, 25 October 2019

Weigh In record (no journal entry) for 25 October 2019
126.8 lb Lost so far: 14.1 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 October 2019:
907 kcal Fat: 28.68g | Prot: 49.09g | Carb: 121.65g.   Lunch: Ayam, Daging Sapi Giling, Super Bihun Super Bihun Kuah. Dinner: Tahu Kukus. Snacks/Other: Kurma, Buah Kiwi, Mangga. more...
losing 2.1 lb a week

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