Weigh In record (no journal entry) for 23 October 2019
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155.9 lb
Lost so far: 10.1 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2019:
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904 kcal
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Fat: 31.61g | Prot: 69.65g | Carb: 85.03g.
Breakfast: Hacendado Leche Fermentada con L Casei. Lunch: Tomates, Mercadona Filete de Pechuga de Pavo. Dinner: Mercadona Filete de Pechuga de Pavo. Snacks/Other: Hacendado Pan Centeno, Hacendado Fuet Espetec Extra , Hacendado Napolitana Jamón y Queso, Hacendado Leche Fermentada con L Casei. more...
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losing 0.5 lb a week
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andreeitaa_'s weight history
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