Weigh In record (no journal entry) for 20 October 2019
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153.4 lb
Lost so far: 7.3 lb.
Still to go: 153.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2019:
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1271 kcal
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Fat: 64.62g | Prot: 67.82g | Carb: 102.73g.
Lunch: Pizza de Frango com Catupiry, Pastel de Frango com Catupiry. Dinner: Sadia Mussarela, Estrogonofe de Frango. more...
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gaining 15.4 lb a week
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anaaa@'s weight history
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