Weigh In record (no journal entry) for 19 October 2019
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88.8 lb
Lost so far: 1.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2019:
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156 kcal
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Fat: 6.24g | Prot: 7.41g | Carb: 17.81g.
Breakfast: Epica Йогурт Гранат-Малина. more...
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losing 1.4 lb a week
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ev_veter's weight history
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