Weigh In record (no journal entry) for 14 October 2019
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204.4 lb
Lost so far: 22.0 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 October 2019:
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345 kcal
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Fat: 11.79g | Prot: 10.39g | Carb: 52.52g.
Breakfast: Caponata, Aymoré Biscoito Cream Cracker , Gatorade Limão, Banana Prata, Melitta Café Tradicional Solúvel, Leite (Leite Integral), Açúcar. more...
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gaining 0.2 lb a week
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