Weigh In record (no journal entry) for 13 October 2019
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117.1 lb
Lost so far: 4.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2019:
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806 kcal
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Fat: 36.90g | Prot: 25.17g | Carb: 89.80g.
Lunch: Paella Mixta. Dinner: M&M's Peanut. more...
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losing 0.2 lb a week
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silviar241's weight history
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