Weigh In record (no journal entry) for 12 October 2019
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119.7 lb
Lost so far: 8.8 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2019:
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194 kcal
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Fat: 1.14g | Prot: 10.56g | Carb: 46.05g.
Dinner: Salatalık, Lahana. more...
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losing 0.4 lb a week
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finfinito's weight history
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