pharoahmanda's Journal, 10 October 2019

Yay, finally under 90kgs, feeling very chuffed :)
198.2 lb Lost so far: 35.5 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 October 2019:
2805 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.9 lb a week

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