Weigh In record (no journal entry) for 06 February 2013
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240.3 lb
Lost so far: 0 lb.
Still to go: 86.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 February 2013:
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1115 kcal
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Fat: 27.87g | Prot: 60.36g | Carb: 162.33g.
Breakfast: special k, leche light. Lunch: manzana, pepino, zanahoria, limon, mayonesa light, Pechuga de Pollo, lechuga. Dinner: naranja, tortillas de nopal, elote enlatado, chile para rellenar, salsa verde, queso panela. Snacks/Other: tortilla, yogur, papaya. more...
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2976 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
empezando con toda la actitud, apenas en mi 3er dia, espero duré mi fuerza de voluntad y mi meta será ser una persona mas saludable y llegar a mi peso ideal
06 Feb 13 by member: berreniquito
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