Weigh In record (no journal entry) for 06 February 2013
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255.5 lb
Lost so far: 9.5 lb.
Still to go: 30.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2013:
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660 kcal
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Fat: 23.00g | Prot: 10.00g | Carb: 100.00g.
Breakfast: Pop-Tarts Frosted - Brown Sugar Cinnamon. Lunch: Rice with chicken and vegetables. Snacks/Other: Wrigleys Doublemint. more...
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losing 4.4 lb a week
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Bill Shull's weight history
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