Weigh In record (no journal entry) for 08 October 2019
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163.8 lb
Lost so far: 19.2 lb.
Still to go: 20.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 October 2019:
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129 kcal
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Fat: 0.74g | Prot: 2.54g | Carb: 30.73g.
Breakfast: Möhren, Nektarinen, Birnen. Lunch: Äpfel, Quitte. Dinner: Lacroix Gemüse Fond. more...
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losing 3.0 lb a week
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silkesb's weight history
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