Weigh In record (no journal entry) for 06 October 2019
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138.5 lb
Lost so far: 1.5 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2019:
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446 kcal
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Fat: 17.14g | Prot: 9.15g | Carb: 62.86g.
Breakfast: Oreo Мороженое Сэндвич. Lunch: Простоквашино Молоко 2,5%, Nesquik Подушечки Banana-Crush. more...
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losing 3.1 lb a week
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zara6996's weight history
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