Weigh In record (no journal entry) for 06 October 2019
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157.2 lb
Lost so far: 8.8 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2019:
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959 kcal
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Fat: 59.50g | Prot: 74.14g | Carb: 33.75g.
Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Hacendado Pollo Asado. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Hacendado Pollo Asado, Morcilla. Snacks/Other: Mandarina, Hacendado Leche Fermentada con L Casei, Tranchettes Queso Lonchas, Pavofrio Pechuga de Pavo Horno de Leña, Hacendado Pepinillos Agridulces. more...
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steady weight
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