Weigh In record (no journal entry) for 05 October 2019
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182.3 lb
Lost so far: 27.1 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2019:
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491 kcal
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Fat: 14.30g | Prot: 26.00g | Carb: 47.00g.
Breakfast: 富士そば 肉富士. more...
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gaining 3.1 lb a week
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ちんろ's weight history
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