Weigh In record (no journal entry) for 04 October 2019
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132.5 lb
Lost so far: 0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2019:
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883 kcal
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Fat: 15.09g | Prot: 20.19g | Carb: 100.60g.
Breakfast: Холодный Кофе со Сливками, Вода, Хлебец, Хохланд Творожный Сыр с Зеленью, Fish Fabric Горбуша Тихоокеанская Слабосоленая. Lunch: Nescafe Dolce Gusto Latte Macchiato Caramel. Dinner: Ролл с Лососем, Суп-Пюре из Шпината, Маргарита, Евразия Коул Слоу. more...
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steady weight
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annkalmykova's weight history
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