dang222's Journal, 04 October 2019

야금야금 주워먹고 증량!
주말에 약속도 많아서 좀 걱정이당
141.8 lb Lost so far: 32.2 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 October 2019:
1405 kcal Fat: 108.66g | Prot: 55.30g | Carb: 50.19g.   Breakfast: GS25 치즈타르트. Lunch: 칼국수, 보쌈김치, 보쌈. Dinner: 탐앤탐스 빠다커피. more...
gaining 7.7 lb a week

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