Weigh In record (no journal entry) for 03 October 2019
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157.2 lb
Lost so far: 0 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 October 2019:
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877 kcal
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Fat: 30.33g | Prot: 46.88g | Carb: 112.31g.
Breakfast: Carrington Farms Matcha Tea Powder, Spinach, Ginger , Bananas. Lunch: Cherry Tomatoes, Brussels Sprouts, Green String Beans, Wegmans Spinach & Feta Chicken Sausage. Dinner: Cucumber (with Peel) , Turkey Breast Meat , Mayonnaise , Cheddar Cheese , Cream Cheese , O'Doughs Bagel Thins. Snacks/Other: Grapefruit, Skinny Pop Popcorn. more...
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losing 2.8 lb a week
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 Comments
OMG my bar turned green! 😍
03 Oct 19 by member: clairejeannn
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Yay on the green bar. So happy for you
03 Oct 19 by member: tatauu22
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03 Oct 19 by member: UK cats
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03 Oct 19 by member: melissatwa
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