Weigh In record (no journal entry) for 01 October 2019
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198.0 lb
Lost so far: 7.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2019:
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1775 kcal
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Fat: 151.68g | Prot: 78.36g | Carb: 21.89g.
Breakfast: Hannaford Asparagus Spears, Member's Mark Medium Cooked Shrimp, Butter. Lunch: Moon Cheese Cheddar, Butter Bob’s Homemade Mayo, Bologna. Dinner: Cabbage with Meat Soup, Butter Bob’s Homemade Mayo, Bologna. Snacks/Other: Heavy Cream, Cocoa Powder (Unsweetened) , Butter Coffee. more...
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gaining 28.0 lb a week
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Nanofgoat's weight history
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