Weigh In record (no journal entry) for 30 September 2019
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194.7 lb
Lost so far: 4.4 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2019:
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175 kcal
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Fat: 3.00g | Prot: 6.00g | Carb: 31.00g.
Breakfast: Геркулес Геркулес Монастырский. more...
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gaining 0.7 lb a week
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Alena-a80's weight history
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