Weigh In record (no journal entry) for 27 September 2019
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271.8 lb
Lost so far: 35.5 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2019:
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1639 kcal
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Fat: 66.59g | Prot: 71.76g | Carb: 185.98g.
Breakfast: Café, Serramar Milk Mix, Omelete ou Ovos Mexidos. Lunch: Ana Maria Pingüinos Chocolate, Paleta Bovina, Arroz Branco (Cozido), Feijão Carioca Cozido, Barriga de Porco. Snacks/Other: Panco Rosquinha de Baunilha, Serramar Milk Mix. more...
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gaining 2.2 lb a week
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 Comments
Nossas vontades tem um preço...
27 Sep 19 by member: Marciao
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