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yikes 2nd day in a row that I forgot to eat until the last minute. too much on my plate and not food.
Recipe for the day:
https://recipesandtalkabouthealthyandtastyfoods.wordpress.com/2019/09/27/italian-sausage/?fbclid=IwAR3Ub6vqpKUhzS4qMfI6RZO_Jo0UXucD_uJJ3v-f9_X4cXPwJ5bFUYrARmc
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137.0 lb
Lost so far: 33.0 lb.
Still to go: 17.0 lb.
Diet followed 100%.
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gaining 2.1 lb a week
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