Weigh In record (no journal entry) for 26 September 2019
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159.2 lb
Lost so far: 85.5 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2019:
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1888 kcal
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Fat: 62.67g | Prot: 71.17g | Carb: 253.91g.
Breakfast: Nestlé Iogurte Grego Natural Tradicional, Great Value Granola Cereais e Frutas Tropicais, Mamão Papaia, Ovo, Wickbold Pão Integral Castanha do Pará e Quinoa. Lunch: Lacta Bis (7g), Amigo do Mano Maminha, Arroz Integral. Dinner: Banana Prata, Mel, Da Terrinha Goma Pronta para Tapioca, Ovo. Snacks/Other: Finn Adoçante Dietético em Pó 100% Stevia, Dori Amendoim tipo Japonês, Club Social Integral Tradicional, Yakult Leite Fermentado, Guimarães Pasta de Amendoim com Cacau, Adria Plus Life Integral, Maçãs Gala. more...
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losing 1.5 lb a week
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almeidacamilaalmeida7's weight history
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