Weigh In record (no journal entry) for 26 September 2019
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136.7 lb
Lost so far: 0.4 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2019:
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1444 kcal
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Fat: 61.59g | Prot: 40.03g | Carb: 170.75g.
Breakfast: Latte Macchiato, Kartoffelsalat, Wiener Würstchen, REWE Bäcker Brötchen . Dinner: Tomatensoße, Aldi Bio Tomatensauce mit Gemüse, Nudeln (Gekocht). Snacks/Other: Lindt Lindor Kugeln. more...
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steady weight
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