Weigh In record (no journal entry) for 25 September 2019
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176.4 lb
Lost so far: 10.8 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2019:
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1231 kcal
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Fat: 58.87g | Prot: 23.31g | Carb: 153.40g.
Breakfast: Pain au Chocolat. Lunch: Café Expresso, Religieuse. Dinner: Yumyum Nouilles Instantanées Goût de Crevettes. more...
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gaining 0.4 lb a week
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