Weigh In record (no journal entry) for 01 February 2013
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258.0 lb
Lost so far: 7.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2013:
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1050 kcal
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Fat: 40.50g | Prot: 18.00g | Carb: 156.00g.
Breakfast: Banana, Jumbo Iced Honey Buns. Lunch: Mezze Penne with Tomato and Basil Sauce. Snacks/Other: Spearmint Gum. more...
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steady weight
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Bill Shull's weight history
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