Weigh In record (no journal entry) for 25 September 2019
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240.3 lb
Lost so far: 0 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2019:
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371 kcal
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Fat: 15.78g | Prot: 10.51g | Carb: 47.72g.
Breakfast: Wiltmann Peperoni-Salami, Roggen Knäckebrot, Lätta Halbfettmargarine, Marmeladen und Eingemachtes, Gekochtes Ei. more...
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gaining 0.8 lb a week
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abnehmsuse102's weight history
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