體重87.2 體脂30.4 水分49.6 基代1622 內臟脂肪15 肌肉57.6 骨質3.1 是不是五花肉😭😭😭😭
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192.2 lb
Lost so far: 0 lb.
Still to go: 192.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2019:
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1328 kcal
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Fat: 33.09g | Prot: 85.57g | Carb: 183.89g.
Lunch: 火鍋, 香菇, 玉米筍, 椰菜花, 木耳, 燙青菜, 高麗菜. Dinner: Subway 燒烤牛肉, 光泉 無糖豆漿, Costco 起司貝果. more...
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gaining 1.5 lb a week
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Comments
才0.1😒😒😒我沒五花肉也多了0.3😭😭😭
早上體重居然跟昨晚洗澡後一樣😱😱😱
明明只有喝水說😰😰我真的是海綿只吸不排水嗎?😠😠😠
24 Sep 19 by member: chenxxxcccc
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我最近開始測,基本上是降兩天升一天,你明天在注意看看吧,不要太在意0.3
24 Sep 19 by member: 減肥的路
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喔!我習慣了!常常都是這樣😓😓😓我是升比較多吧!😑😑😑
24 Sep 19 by member: chenxxxcccc
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24 Sep 19 by member: chenxxxcccc
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24 Sep 19 by member: josephc0917
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中午可以吃多點你不要,都去吃下午茶☕️🤦🏻♂️🤦🏻♂️🤦🏻♂️
25 Sep 19 by member: 尼歐NEO
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