Weigh In record (no journal entry) for 31 January 2013
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137.8 lb
Lost so far: 1.1 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2013:
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1315 kcal
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Fat: 53.22g | Prot: 42.90g | Carb: 162.84g.
Breakfast: Cashewkerne, Milch 1,5% Fett, Rosinen, Mandeln, Haferflocken. Dinner: Zwiebeln, Passierte Tomaten, Penne Rigate. Snacks/Other: Edelste Pralinen. more...
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losing 3.9 lb a week
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chaoskätzchen's weight history
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