Weigh In record (no journal entry) for 22 September 2019
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181.2 lb
Lost so far: 4.0 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2019:
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752 kcal
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Fat: 36.58g | Prot: 20.18g | Carb: 93.10g.
Lunch: Butter, Roggen Knäckebrot. Snacks/Other: Kürbiskuchen. more...
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gaining 3.6 lb a week
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Comments
Guten Morgen 🙋🏻 einen entspannten Sonntag wünsche ich Dir ☀️😎
22 Sep 19 by member: Huehndez17
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Guten Morgen und einen schönen Sonntag wünsche ich dir 🙋
22 Sep 19 by member: MoFu27
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22 Sep 19 by member: Ritamine_
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Moin moin ich wünsche dir einen schönen Sonntagnachmittag
22 Sep 19 by member: Wusel51
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22 Sep 19 by member: kiloelfe
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