kiloelfe's Journal, 22 September 2019

Weigh In record (no journal entry) for 22 September 2019
181.2 lb Lost so far: 4.0 lb.    Still to go: 37.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 September 2019:
752 kcal Fat: 36.58g | Prot: 20.18g | Carb: 93.10g.   Lunch: Butter, Roggen Knäckebrot. Snacks/Other: Kürbiskuchen. more...
gaining 3.6 lb a week

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Guten Morgen 🙋🏻 einen entspannten Sonntag wünsche ich Dir ☀️😎 
22 Sep 19 by member: Huehndez17
Guten Morgen und einen schönen Sonntag wünsche ich dir 🙋 
22 Sep 19 by member: MoFu27
🌻 
22 Sep 19 by member: Ritamine_
Moin moin ich wünsche dir einen schönen Sonntagnachmittag  
22 Sep 19 by member: Wusel51
Danke euch  
22 Sep 19 by member: kiloelfe

     
 

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