Weigh In record (no journal entry) for 20 September 2019
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129.2 lb
Lost so far: 17.4 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2019:
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1479 kcal
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Fat: 75.75g | Prot: 70.84g | Carb: 105.84g.
Lunch: Batata Bolinha, Bisteca de Porco Grelhada, Tomates. Dinner: Casa do Pão de Queijo Pão de Queijo Tradicional, Coxinha. Snacks/Other: Padaria Sonho Recheado de Creme, Aviação Manteiga com Sal, Pão Francês sem Miolo. more...
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losing 20.1 lb a week
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borgflavia's weight history
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